🇮🇳Made for India · Launching Now

Know What You Eat. Transform Your Health.

Most people are unaware of the nutrients they consume daily. Fittoor fixes that—track your meals, spot deficiencies, understand your diet, and build smarter, healthier habits.

Install on Android
👩
👨
👩‍💼
👨‍💻
4.8
Early users love it
2000+
Indian foods in database
Free
Always free to start
1:48
100
GOOD AFTERNOON
Abhilasha
🔔
MON
23
TUE
24
WED
25
THU
26
FRI
27
SAT
28
Today's Food Log
8 items · 2064 Kcal
View All →
🌅
Breakfast
Aloo Matar, Steamed Basmati…
2 items
845 kcal
⛅
Lunch
Chapati / Roti, Bhindi SABJI
2 items
313 kcal
🌙
Snack
Sweet Lassi, Puffed Chiwda
2 items
725 kcal
🌛
Dinner
Milk, Rice With Tinda Sabji
2 items
181 kcal
🔥 Daily Calories
2064 /1859 Kcal
▲ 205 over goal
100%
Home
Recipes
Tracker
Logging
Profile
Home
Breakfast Logged
845 kcal · 2 items 🌅
⚠️ Vitamin D Low
Only 4% · Need 10 mcg
🔥 2064 kcal today
205 over · 100% goal
🍊 Orange
62 kcal · Good choice
💡 India's Nutrition Snapshot

Understanding India's Nutrition Landscape

A closer look at the food habits and health trends across our country.

🇮🇳
77%
of Indians may have at least one micronutrient gap that could be addressed through better diet awareness
⚖️
135M
Indians are on a health journey where both weight management and nutrition balance are important goals
💊
70%
of common lifestyle conditions like diabetes have a strong diet connection and can be positively influenced
🥗
<10%
of Indians currently meet the recommended daily fibre intake — a simple goal Fittoor can help you reach
💡 Why Food Tracking Matters

Awareness Is the First Step
to a Healthier India

You cannot improve what you don't measure. Fittoor gives you clear, simple insights so every Indian can make smarter food choices — not just fitness freaks/enthusiasts.

👁️
73%
Indians don't know their daily calorie intake
See the Invisible
Most people underestimate how much they eat by 40%. Logging makes the invisible — visible.
⚡
2x
faster results when you track what you eat
Understand Good vs Bad
Not all carbs are equal. Not all fats are bad. Fittoor helps you understand which foods help and which harm.
🕳️
80%
of Indians are Vitamin D deficient
Find Hidden Deficiencies
Iron, B12, Calcium, Vitamin D — most Indians are silently deficient. Tracking reveals what's missing.
🏆
3x
more likely to reach goals when tracked
Build Lasting Habits
Awareness creates accountability. People who track food are 3x more likely to achieve their health targets.

Understanding Your Food — Good, Bad & Missing

Fittoor doesn't just count calories. It helps you understand the quality of your food and what your body truly needs.

✅
Good Food Habits
  • ▸High-protein breakfast (eggs, dal, paneer)
  • ▸Fibre-rich veggies & whole grains
  • ▸Healthy fats from nuts & seeds
  • ▸Hydration — 8 glasses of water/day
  • ▸Fermented foods for gut health
❌
Foods to Limit
  • ▸Ultra-processed & packaged snacks
  • ▸Refined sugars & maida-based foods
  • ▸Deep-fried street food every day
  • ▸Excessive salt & sodium
  • ▸Sugary drinks & packaged juices
⚠️
What You Might Be Missing
  • ▸Protein (most Indians get < 50%)
  • ▸Iron — leads to anaemia & fatigue
  • ▸Vitamin D — affects immunity & bones
  • ▸Calcium — impacts teeth & joints
  • ▸Omega-3 — critical for heart & brain
📱Fittoor shows you all of this — for every single meal you eat.
🚀 App Features

Everything You Need to Eat Smart

Fittoor is built specifically for Indian eating habits — from home-cooked meals to street food.

🔍
Smart Food Search
Search from 2000+ Indian foods — dal, roti, biryani, street food, packaged items and more. Instant calorie & macro data.
📊
Full Nutrition Breakdown
See proteins, carbs, fats, fibre, vitamins & minerals for every meal. Know exactly what goes into your body.
⚠️
Nutritional Gap Alerts
Fittoor tells you what nutrients you are missing — iron, calcium, Vitamin D — so you can fix gaps before they cause problems.
🍽️
Meal-by-Meal Logging
Log breakfast, lunch, dinner & snacks separately. See how each meal contributes to your daily health goals.
📈
Progress & Trends
Weekly and monthly charts show how your eating habits are improving. Celebrate streaks, spot patterns, stay motivated.
🎯
Personalised Goals
Set custom calorie, protein or weight goals. Fittoor adapts your daily targets based on your progress.
⚡ Quick & Simple

Start Tracking in 60 Seconds

No complicated setup. Just download, search your food, and log it. Simple as that.

🔎
STEP 01
Search Any Food
Type "paneer sabzi" or "masala dosa" — Fittoor instantly finds it with full nutritional details from our Indian food database.
→
➕
STEP 02
Log Your Meals
Add the portion size with a tap. Track every meal across breakfast, lunch, dinner and snacks throughout your day.
→
💡
STEP 03
Get Smart Insights
See your nutrition score, spot deficiencies, track progress and receive personalised tips to improve your daily diet.

Early Users Are Loving It 💚

Real stories from health-conscious Indians.

"I always thought I was eating right, but Fittoor showed me what I was missing. Small changes, big results — down 3 kg in just 2 months"

👨
Sachin Verma
Bangalore

"Being a vegetarian, I was worried about protein. Fittoor showed me exactly where I was lacking and how to fix it. Game changer."

👨‍💼
Shantanu Shukla
Bangalore

"The 2000+ Indian food is incredible. Dal tadka, curd rice, poha — everything is there. Finally an app made for us."

👨‍🦱
Ankit Kumar
Gurugram
📲 Install Fittoor

Start Your Health Journey Today. It's Free.

Install Fittoor now — available on Android and iOS. Track your first meal in under a minute. Knowledge is power. Start eating smarter today.

ANDROID
Google Play
For Android 8.0 and above
Play Store QR Code
📷 Scan QR to download
Install from Play Store
iOS
App Store
For iPhone iOS 14 and above
COMING SOON
App Store QR Code
🍎
Coming Soon
iOS App in Progress
🔔 We'll notify you at launch
🔒Privacy First — Your data stays yours
🆓Free to Install & Use
🇮🇳Built for Indian Food & Lifestyle
💪No Gym Required — Start Anywhere
❓ Got Questions?

Frequently Asked Questions

Everything you need to know about Fittoor.

Is Fittoor free to use?
Does Fittoor support Indian foods like dal, roti, and biryani?
How accurate is the nutritional data?
Is Fittoor available on iOS?
🇮🇳

Our Mission: A Healthier, Fitter India

Every day, millions struggle with diabetes, weight issues, and poor health — often without realizing the role their daily food plays. The real issue isn't lack of effort, it's lack of awareness. Fittoor exists to bridge that gap. By helping people understand their food, we empower them to take control of their health — one meal at a time.